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‘Take a Moment’ – Self care tips to help manage during uncertain times..

03 Feb ‘Take a Moment’ – Self care tips to help manage during uncertain times..

Posted at 10:45h in Homepage by pp0584732
1 Like

‘Take a moment’ –self-care tips to help manage during uncertain times (workshop for young people)  

We all need a tool kit of strategies for looking after our emotional well-being and mental health, especially during these challenging times. This workshop aims to provide a range of skills and strategies to help young people to show care to themselves and to take positive steps to look after their emotional well-being. Parents/carers are welcome to join!

Wednesday 24th February 4-5pm with Sadia & Ann-Marie

Wednesday 10th March 4-5pm with Sadia & Ann-Marie

 

Eventbrite Link:

https://www.eventbrite.co.uk/e/139703168939



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